Focus your mind on...
How to live your best life

We understand, no matter how many times you read the benefits of positive thinking, nothing shifts…

Nope, you still can’t get yourself off the couch. Ho. Hum. Oh, well…

Go ahead and try to motivate me

We have some good news and some better news.

Good news: You have come to the right place.

Better news: STAY ON THE COUCH.

Soul searching you can do from the couch – no distant, faraway exotic land needed.

Are you ready to learn some self-improvement skills, how to focus your mind, and be intentional? If so…

Let’s begin your personal growth by reprogramming your mind and upgrading some habits. 🙂

1. Shift your take on life and feelings

Have you ever noticed how circumstances continue to repeat themselves?

The same issues keep showing up, even after changing friends and moving across the country. 

It happens to all of us until we master life’s lessons, at which point we move on to the next level.

Think of life as a video game. You have skills to acquire along the way to conquer new territory.

Begin to look at life from the standpoint of a wise sage observing yourself.

YOU are who is standing in YOUR way. Are YOU ready for action so you can create YOUR best life?

2. Difficulty and struggle come to help you create yourself

Life is comprised of good days and not-so-good days. And your days – we are guessing – are more not so good.

But wait a minute…

Who told you there were good and bad days?

How can a day be good when at the end of it, you have not evolved?

Or how can a day be bad when good growth has occurred?

What is standing between ho-hum and exceptional?

Is it your mindset, a choice, or a bit of work? Yep, that is it. 

First up the mindset and then choice.

3. Resolve to lose the excuses and start living your best life

Don’t get us wrong: excuses serve us well when we choose not to grow. 

Excuses are used in blaming and justifying a lack of responsibility – that is until you choose to stop using excuses.

When you need to whine and cry and complain do it.

Set the timer and give yourself 5 minutes for a pity party. Scream, punch the air, drop to the ground and thrash about in a real live adult temper tantrum.  When the buzzer rings, be done.

Clean the slate, activate belief, start again, and take action.

Answer the following questions:

1. 1. 1. 1. What do YOU want? I don’t know, it is called an intellectual dodge. Answering will help you.

         2. Why do YOU want it? Write down the first reason that comes to mind.

         3. Who will YOU ask for help?  Avoid, I don’t know. Jot down the first name that comes to mind.

         4. When are YOU willing to take action? Immediately – is a perfect answer.

4. Put aside wondering what self-motivation is and start living your best life

We were created to live in a community. Needing one another is not a sign of weakness but strength. 

Instead of self-motivation, think about what other motivation can do for you.

If you were surrounded by a group of helpful, encouraging, and uplifting people who were happy with life, would you want to leave the group?

Of course not.

Begin to surround yourself with like-minded people. 

We are here to help you succeed.

The resources we have created are also here to walk beside you to

INSPIRE new thought patterns

ACTIVATE happiness

DEVELOP your character

CREATE your best life

Believe all things are possible, even when life does not appear to be heading in the direction you desire.